ThetaHealing®
Working at the theta brainwave state, we access and shift the core beliefs held in your subconscious — the root cause of the patterns that keep you stuck. Change at this level is deep, fast, and lasting.
Viviana Apiok
ThetaHealing® Practitioner · Intuitive Mindset Coach
You've built a life that looks right.
It's time for one that feels right.
You are building. But something
doesn't feel right.
This isn't about doing more or trying harder. It's about what's underneath — the unconscious patterns quietly shaping a life that looks successful but doesn't feel fully alive.
01
You wake up enthusiastic for a new day, but because you can't see consistent changes, you end up feeling overwhelmed.
02
You've achieved things you once dreamed of — and felt surprisingly empty on the other side.
03
You know there's a version of you that is more expanded, more free, more aligned. You've felt it. It just doesn't show up consistently.
04
You fall in and out of alignment. When alignment slips, everything feels heavier, more forced, less true.
05
You've tried mindset work, journaling, courses. The insights land — but lasting change keeps feeling just out of reach.
06
You want more — not from lack, but from a deep knowing that life can feel more aligned, more joyful, more you.
There is nothing wrong with you. Somewhere along the way, you lost alignment — and got carried by parts of you that are keeping you safe. This is where we begin.
Her Story
Everything looked fine from the outside.
Everything looked fine from the outside.
Inside, she was drowning.
She had read the books. Taken the courses. Even practiced spiritual modalities. But something was still off. Every time life threw a curveball — a trigger, a disappointment, a moment of self-doubt — she found herself spiraling. Stuck in her head. Disconnected from her truth.
She kept asking herself: "Why, after everything I've learned… do I still feel so powerless sometimes?"
That question haunted her until one day, in one of her deepest emotional lows, she decided to stop searching outside herself for another "method"… and instead, began listening inward. That was the beginning of everything.
She started experimenting with parts therapy. Revisited shadow work — but this time, with gentleness. She merged everything she knew from ThetaHealing®, inner child work, and deep intuitive guidance… and something clicked.
"I stopped trying to fix myself… and started trusting the wisdom already inside me."
She discovered that healing isn't about doing more. It's about finally finding what works for you — your personality, your nervous system, your emotional wiring — and using it with confidence. Her 1:1 clients started experiencing breakthroughs. They stopped chasing new modalities. They finally felt free.
That's when Viviana knew her mission: "To guide others out of emotional chaos… and into clarity, alignment, and inner power." Not by giving them a method. But by helping them find their own.
About Viviana
The work I love most revolves around two things: fulfilment in alignment and joy for life.
I'm Viviana — Intuitive Mindset Coach and ThetaHealing® Practitioner. I hold a BSc in Psychology, a Master's in Human Resources, and trained as a coach at the Animas School in London. But the real education came from my own life.
For nearly ten years, I was trapped in a reality I disliked — moving from job to job, feeling worthless and disconnected from myself. I had every external marker of progress and none of the inner ones. What I didn't have was alignment. The shift came when I began doing the very work I now do with clients.
Since the age of 17, people have been drawn to me with their struggles. Today, I walk alongside men and women who feel the gap between where they are and where they know they are meant to be — and I help them integrate every part of who they are, so they can stop performing their life and start truly living it.
Multiple modalities. One coherent
path to your expansion.
I don't work with strategies and tactics alone. I work at the root cause level — where lasting change actually happens.
Coaching
Through powerful questions, deep listening, and intentional space-holding, we clarify your vision, dissolve what's in the way, and activate your capacity to lead your life from your authentic self.
Parts Work
Rather than fighting your protective patterns, we approach them with curiosity and compassion. We understand the intention behind each part of you — and gently integrate what has been keeping you from your power.
Shadow Work
The parts of us we have pushed away don't disappear — they quietly shape our choices from below the surface. Shadow work brings what is hidden into the light.
Psychodynamic Counselling
Our past shapes our present in ways we rarely see. This work helps us trace recurring patterns to their origin — understanding where a wound began so we can finally stop carrying it as though it were our identity.
"It's not about becoming a new person. It's about finally living as the one you already are."
— Viviana Apiok
What shifts when you come
back into alignment.
"I truly recommend Viviana — she has a very warm presence and she helped me a lot throughout the sessions to connect better with myself and my intuition. I was able to release a lot of negativity."
"I was fearful of being myself and undoing repeating patterns. The result is that I am much more relaxed in my life in general, much less fearful of everything. She has the gift to ask the right question, to challenge your mindset and help you discover who you truly are."
"I have been following Viviana's work for a while and recently decided to have 1:1 sessions. She helped me look within, reflect upon my beliefs, and take better decisions in alignment with who I am."
"I can't thank Viviana enough for the transformative journey she guided me through. I experienced a deep sense of calm and gained invaluable insights, leading to a powerful 'aha' moment where I finally understood the root causes of many symptoms in my life."
"I could not recommend Viviana enough. Private sessions with Viviana are simply breathtaking — she sees right through me and always knows which button to press to guide me effectively and fast. Now I clearly know who I am, what I desire, and how to create what I want."
Questions you might
be sitting with.
What is ThetaHealing® and how does it work?
ThetaHealing® is a meditation technique that works at the theta brainwave state — the state between waking and sleep where the subconscious mind is most receptive. In this state, we can access and shift core beliefs and emotional patterns at the root cause level.
How is this different from regular coaching?
Most coaching works at the level of strategy, mindset, and action. My integrative approach goes deeper — to the root cause of what keeps patterns in place — by blending ThetaHealing®, coaching, and Parts Work.
I've tried coaching before and didn't get lasting results. Why would this be different?
Coaching doesn't always create lasting change because it works at the conscious level — but most of what drives our behaviour lives in the subconscious. When we shift the root cause belief, change becomes natural, because something internal has genuinely shifted.
Is this therapy?
No. Coaching is a forward-focused, collaborative process designed to support personal growth, clarity, and alignment — it is not a substitute for psychotherapy, psychiatric treatment, or any licensed mental health service. See the full Disclaimer for details.
Let's Connect
Start here.
Whether you're curious or ready to go deeper — here's where to begin.